What I love most about this pillow is how useful it is throughout the day. Or just stick to one at 10% off through June 1. During Pillow Cube's Memorial Day sale, you can bundle up and get two of the Pro versions for $200 or 2 of the classic version for $120. It’s 28 inches wide and is available in three different thickness sizes – 4, 5, and 6 inches. However, if you’re a roller, I’d suggest giving the Pillow Cube Pro a try. Best of all, the memory foam is permanently cozy, eliminating the need to ever fluff up your pillow again. With more spinal support, even taking deep breaths feels a little different, a little easier. But since I started using the Pillow Cube, I haven’t felt any back or neck aches. I never realized that the “hole” between my shoulder and head was something that needed more attention. Luckily for me, my body shape meshes well with the Pillow Cube. If the pillow height isn't enough then your neck will be too extended,” says Taveras. You want a neutral position for the neck, so if the pillow is too thick (or using too many pillows), your neck will be too forward. “What is important about a pillow is how much it is elevating you at night or extending your neck. Also, many people don't understand their shape in terms of neck, head and shoulders.” Pillow Cube gives too little options for most people that have a lot more than just rounded shoulders to deal with. “Some people have a wide back or a shoulder that's incredibly higher than the other. However, Taveras is hesitant to recommend the Pillow Cube right away because choosing a pillow is not a one size-fits-all scenario. “You go about your day hustling for hours, which puts stress on the spine, and finally you come home to your bed to rest improper position further increases that stress.” “Proper spine alignment is crucial for sleep!” says New York City-based chiropractor Tiffany Taveras, D.C. With so many health benefits that come with sleeping in that position, it makes sense for side sleepers to equip themselves with the right sleeping aids like the Pillow Cube, which is effectively designed to provide optimal support by filling a person’s shoulder gap and aligning the spine. In fact, Roban recommends favoring the left side specifically to improve digestion, increase circulation, decrease snoring, improve brain health, and prevent heartburn. There are quite a few advantages to sleeping on your side. Luckily, the Pillow Cube stays cool all night long thanks to its temperature regulating 60° Comfort Carbon Core. However, this material can be too hot for people who tend to 'sleep hot.'” “The antimicrobial component reduces the buildup of bacteria, which is good for everyone, but especially allergy sufferers. It conforms to your head, but is also supportive, so that your head and neck are in a natural alignment,” says Roban. “Memory foam is an appropriate pillow fill for most sleepers. With time, my head conformed more easily to the Pillow Cube’s antimicrobial memory foam, a material that is firmer than I’d normally go for, but still very soft and expert approved. (I almost rolled off the pillow entirely a few times.) But by day three, I experienced a full night without discomfort or the urge to reposition myself. My neck had a hard time adjusting to the new height, and the smaller size didn’t lend well to switching sides smoothly. So, does this unique shape offer the comfort it promises? I admit, the first two days of testing out the Pillow Cube were a struggle. These shapes may help with aches and pains associated with improper alignment while you sleep, however, if a person is a combination sleeper (you change positions throughout the night), a more standard pillow shape would work better.” “Newer pillows on the market offer unique shapes, often made to provide better support for side or back sleepers. “Your pillow choice will depend on variables such as the position you sleep in, if you sleep hot or cold, if you have allergies, if your mattress is soft or firm, and your physical characteristics, such as the size of your body, head and shoulders.” How could a thick, 12-by-12-inch square pillow alleviate pain, promote better sleep, and feel comfortable? This question led to the overall realization that I don’t actually know much about what makes a good pillow, well, good.Īccording to Whitney Roban, Ph.D., Family, Educational, and Corporate Sleep Specialist and founder of Solve Our Sleep, there are a few important factors that go into finding the right pillow. When I first received the Pillow Cube, its block-like structure made me a skeptic from the get-go. Let’s talk about the elephant in the room - the shape.
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